community recognition

Colon Cancer Awareness

Colorectal cancer is responsible for an estimated 50,000 deaths each year. But thanks to increased colon cancer awareness efforts, the death rate has been dropping steadily since the 1980s.

March is National Colorectal Awareness Month, an observance dedicated to encouraging patients, survivors, and caregivers to share their stories, advocate for colorectal cancer prevention, and inform others about the importance of early detection. Dark blue ribbons and clothes are worn throughout March to spark curiosity and start a conversation about colon cancer awareness.

Common Myths About Colorectal Cancer

Colon cancer is the second deadliest cancer. However, there are quite a few myths surrounding colon and rectal cancer that prevent people from getting tested.

Myth #1: “It only happens to men.”

The truth: The overall lifetime risk of developing colorectal cancer for women (1 in 24) is only slightly lower than it is for men (1 in 22). Age is a much bigger risk factor than sex.

Myth #2: “I’m too young to get colon cancer.”

The truth: While it’s true that more than 9 out of 10 instances of colorectal cancer occur in people over the age of 50, the American Cancer Society recently changed their guidelines to recommend screenings starting earlier, at age 45. This is due to a sharp rise in the number of young adults diagnosed with colon cancer each year.

Myth #3: “Colonoscopies are painful.”

The truth: Colonoscopy is a common test familiar to many but not well known by all patients. Sure, it’s not exactly pleasant, but it’s not as bad as you think. For starters, most people only need one every 10 years.

To prepare for the procedure, you’ll have to avoid solid foods and take a bowel-cleaning substance the day before the procedure to clear your colon. During the procedure, you’ll receive a sedating medication to make you more comfortable, and most people can return to their normal activities that same day. All in all, the hassle is worth it. Precancerous polyps can be removed during the procedure, which is much easier than treating late-stage colon cancer, which may involve surgery, radiation therapy, or chemotherapy.

Myth #4: “Colonoscopies are dangerous.”

The truth: A colonoscopy is a medical procedure, so yes, complications are possible. Rarely, a colonoscopy can create tears in the colon or trigger diverticulitis, an infection of the pouches inside the colon wall. Overall, the complication rate is estimated to be less than 1% for all complications. Your doctor will discuss these risks with you before the procedure, but in most cases, the potential benefits outweigh the potential risks.

If you’re still anxious about having a colonoscopy done after talking with your doctor, there are other tests used to screen for colon cancer. While a colonoscopy is still the most accurate test available, you may be more comfortable with a fecal blood test (FOBT) performed every 1 or 2 years, or a sigmoidoscopy, which is similar to a colonoscopy but is less intensive.

When Should You Be Screened for Colon Cancer?

For someone at an average risk of colon cancer, the American Cancer Society recommends having a colonoscopy once every 5 to 10 years beginning at age 45.

Someone at a higher risk of developing colon or rectal cancer may need to be tested earlier or more often. You have a higher risk of colon cancer if you have:

  • A family history of colorectal polyps/cancer
  • An inflammatory bowel disease such as Crohn’s or ulcerative colitis
  • An inherited syndrome, such as Lynch syndrome, that increases your cancer risk
  • Type 2 diabetes

Some colorectal risk factors can be controlled, such as:

  • Being overweight or obese
  • Smoking
  • Physical inactivity
  • Heavy alcohol use
  • High red meat consumption

Talk with your doctor about these risk factors and whether early screening is right for you.

Women’s History Month

women's history month

In 1987, after being petitioned by the National Women’s History Project, Congress passed Pub. L. 100-9 which designated the month of March 1987 as Women’s History Month.[6] Between 1988 and 1994, Congress passed additional resolutions requesting and authorizing the President to proclaim March of each year as Women’s History Month.[6] Since 1988, U.S. presidents have issued annual proclamations designating the month of March as Women’s History Month on occasion.

State departments of education also began to encourage celebrations of Women’s History Month as a way to promote equality among the sexes in the classroom.[6] MarylandPennsylvaniaAlaskaNew YorkOregon, and other states developed and distributed curriculum materials in all of their public schools, which prompted educational events such as essay contests. Within a few years, thousands of schools and communities began to celebrate of Women’s History Month. They planned engaging and stimulating programs about women’s roles in history and society, with support and encouragement from governors, city councils, school boards, and the U.S. Congress.

In March 2011, the Obama administration released a report, Women in America: Indicators of Social and Economic Well-Being,[7] showing women’s status in the U.S. in 2011 and how it had changed over time.[8] This report was the first comprehensive federal report on women since the report produced by the Commission on the Status of Women in 1963.[8]

Some organizations have issued statements marking Women’s History Month, for example the Republican National Committee and the Democratic National Committee.[9][10]

A President’s Commission on the Celebration of Women in History in America recently sponsored hearings in many parts of the country. The Women’s Progress Commission will soon conduct hearings to promote interest in preserving areas that are relevant in American women’s history. Some of the groups promoting this interest are state historical societies, women’s organizations, and groups such as the Girl Scouts of the USA.

Martin Luther King Day

We will be closed Monday January 17, 2022

honoring  Dr. Martin Luther King’s Birthday

The Martin Luther King Jr. holiday is an official day of service and celebrates the civil rights leader’s life and legacy. Observed each year on the third Monday in January as “a day on, not a day off,” MLK Day is the only federal holiday designated as a national day of service to encourage all Americans to volunteer to improve their communities.

National Hispanic Heritage Month

Photo credit: Detail of Hispanic Heritage Select Photos, by David Valdez.

September 15 to October 15 is National Hispanic American Heritage Month.


The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.

We celebrate Hispanic Heritage Month to recognize the achievements and contributions of Hispanic American champions who have inspired others to achieve success. Discover documents, exhibits, films, blog posts and more from the National Archives and Presidential Libraries that highlight Hispanic culture.

Explore the site »

West Oakland Health Council is committed to supporting social and racial justice for the Asian community.

The West Oakland Health Council stands firm with our Asian community in fighting the recent attacks on the Asian community. We believe that an attack on one group is an attack on all groups. All of us at the West Oakland Health Council unite against racism and the horrific attack that target the Asian community. We condemn the violence; we condemn the hate and we condemn the hostility in any shape, form, or fashion. We support our Asian community in standing up, speaking out, and making it clear that we will not tolerate hate. #StopAsianHate!

West Oakland Health Council Celebrates Cinco de Mayo

cinco-mayo

Cinco de Mayo, or the fifth of May, is a holiday that celebrates the date of the Mexican army’s May 5, 1862 victory over France at the Battle of Puebla during the Franco-Mexican War. The day, which falls on Wednesday, May 5 in 2021, is also known as Battle of Puebla Day. While it is a relatively minor holiday in Mexico, in the United States, Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage, particularly in areas with large Mexican-American populations.

Cinco de Mayo is not Mexican Independence Day, a popular misconception. Instead, it commemorates a single battle. In 1861, Benito Juárez—a lawyer and member of the Indigenous Zapotec tribe—was elected president of Mexico. The country was in financial ruin after years of internal strife, and the new president was forced to default on debt payments to European governments.

In response, France, Britain, and Spain sent naval forces to Veracruz, Mexico, demanding repayment. Britain and Spain negotiated with Mexico and withdrew their forces.

France, however, ruled by Napoleon III, used the opportunity to carve an empire out of Mexican territory. Late in 1861, a well-armed French fleet stormed Veracruz, landing a large force of troops and driving President Juárez and his government into retreat.